We admit, we were once a collagen supplement skeptic. We mean, mean, how could popping a pill (or drinking a powder) give us the same results as, say, getting a professional facial? But here we are today, a changed woman—and we have the wrinkle-free skin to prove it.
What is Collagen?
If you’re not familiar with it, collagen is abundant in most bodies and is an essential component of skin, bones, joints and tendons. As you get older your collagen supply diminishes and you start using up more of your natural stores to keep your tissue happy. It’s important to top up your to help fight the effects of aging by revitalizing skin, hair, nails, tendons and ligaments.
If you're on the fence about whether or not to give collagen supplements a try, let us share our favorite collagen supplements to choose from
Made from high quality bovine source, this Vital Proteins Collagen Peptide Powder is made from one simple ingredient, is unflavored and easily digestible. Just one scoop provides 10 grams of collagen peptides and can be added to hot or cold drinks or your favorite recipe. These hydrolyzed collagen peptides can conveniently be enjoyed any time of the day.
These collagen capsules have everything you need to boost your hair, skin, nails & joint support. Forest Leaf's Advanced Collagen Capsules are formulated with hydrolyzed Type I, II and III collagen peptides, which are easily absorbed by the body. In addition, the capsules are also infused with hyaluronic acid and vitamin C, two nutrients that are essential for healthy skin. As a result, taking these capsules can help to improve your skin's appearance and give you a more youthful complexion.
Root Vitality Collagen Capsules are made from sustainably sourced marine collagen and are free of artificial colors, flavors, and sweeteners. For best results, take two capsules daily with water. experience the benefits of Root Vitality Collagen Capsules and see a noticeable difference in the appearance of your skin, hair, and nails.
Youtheory Collagen with Vitamin C tablets provides 6,000mg of easily digested and highly absorbable collagen peptides per serving. You’ll also get a dose of vitamin C to help aid normal collagen formation and boost antioxidant protection. It’s soy free, dairy free and gluten free!
The Collagen Peptides Powder by Sports Research contains type I and type III collagen. In powder form, you just need one scoop per day which can be easily dissolved in water, coffee, tea, smoothies or soups! It’s non-GMO certified, Paleo friendly & Keto and also contains 10g of protein (bonus!).
Restore your skin’s natural moisture, elasticity, and smoothness for a glow that radiates from within. Dr. Matthew's hydrolyzed collagen for women features pure low molecular weight peptides. This grass-fed, pasture-raised powder contains types I, and III collagen peptides—along with 18 amino acids. Just mix it into your smoothie or coffee each morning and you're good to go!
The Great Lakes Collagen Peptides are perfect for people who want all the benefits of collagen but don't want to take it in pill form. You can mix it into hot or cold liquids, and it won't affect the flavor. Plus, it dissolves more quickly than other types of collagen powder.
If you're on the fence about whether or not to try collagen supplements, we hope this article has helped convince you to give them a shot! So what are you waiting for? Give them a try and see for yourself how they can help improve your skin health!