Self-love. An often misunderstood and underestimated concept. So many of us struggle with it at some point in our lives, whether we admit it or not. It seems to be one of those things that is easier said than done. But what if it didn't have to be so hard? What if there were some books out there that could help guide us on our journey to learning to love ourselves? Well, lucky for you, there are! Here are seven books that we believe every woman should read in order to learn how to love herself wholly and unconditionally.
Embark on a journey of self love--a powerful workbook for women
In a rapidly changing world full of personal and professional challenges, it's not always easy to treat ourselves with love and compassion--but the Self Love Workbook for Women is a simple first step. It's full of thought-provoking reflection and encouragement for women who want to build the confidence and self-esteem they need to take on the world.
Whether you're navigating your own body image, leaving an unhealthy relationship, or are simply trying to embrace who you are, this book provides helpful tools and exercises for developing a better relationship with yourself.
This book provides a comprehensive guide to self-care, with information on everything from skincare and nutrition to exercise and mental health. It also includes a section on self-care for different life stages, such as motherhood, menopause, and aging.
Love Yourself Like Your Life Depends On It is the powerful story of Kamal's radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately life-changing, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.
This book teaches readers how to live in the present moment and let go of their past baggage. It includes information on mindfulness, meditation, and other techniques for achieving inner peace.
The #1 Sunday Times bestselling non-fiction book of 2021 - over one million copies sold worldwide. Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes.
Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you too.
This novel tells the story of Santiago, a shepherd boy who dreams of finding a treasure at the pyramids of Egypt. Along the way, he learns about the power of following one's dreams and believing in oneself.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.